Research shows that anxiety, panic, depression, anger, and other mental and physical issues may all start with trauma!
Trauma invades every aspect of our lives. It gets trapped in our bodies and brains until it is released. If you have been wrestling with mood and/or physical issues in spite of multiple attempts at therapy, medications, or other interventions, maybe it's time to consider a more trauma-informed approach.
There is Hope
...can and does happen through healing trauma!
Our process helps guide you through a series of steps of preparing for, and processing, your trauma experiences. After preparing, we use Brainspotting and Eye-Movement Desensitization and Reprocessing (EMDR). Our approach creates a sense of safety and sanctuary that allows you to release trauma, restore vision, and find peace in your life.
Begin Your Journey
Our Free Trauma Healing Workbook and Videos are designed to help you walk through your healing journey in both individual and group settings. The course workbook has all the steps laid our for you to follow on a path to releasing the trauma that holds you back from the life you long for. While it is possible to work through these steps on your own, it is highly recommended that you also find a therapist trained in Brainspotting or EMDR (preferably both) to help you on your journey.